Very often after quarrel with the loved person you feel a rage and improbable insult, it is unpleasant to you to be near to this person, and the ice cold in a breast does not allow breathing normally. And you do not know what to do with this condition. Each psychotherapist in such situation will advise you to sit down and just to discuss a problem with the partner. However you more than once tried to behave in a similar way and know from personal experience that as soon as you will try to explain, what exactly has offended you, new quarrel is not to avoid. The psychologist will frankly tell you that you are right. Yes, everyone thirsts to be uttered and show another the feelings. But, as you have already guessed, all essence consists in that, how you will discuss your problem. To try to prove something to the partner, even speaking silently and calmly in the heated situation of general insult is very difficult.

Thus your loved person feels similar contradictory feelings. Nobody wishes to come back to a painful theme, but also to carry cargo of insults on yourself there is no big desire. But, if you suggest him to discuss a situation in this “special” way, he for certain will listen to you.

All is very simple. As the psychologist advises, it is necessary to sit down one opposite to another, in advance having agreed about the one who will speak the first. In such position you should tell to each other about your problems. Further to exchange roles. Thus the listener should not interrupt, even if he does not agree with something in a root. Having finished, it is necessary to tell that you love each other and will make all the best to be together. After that it is not necessary to discuss anything more, you should simply embrace each other.

Utility of this method that everyone feels heard what frequently is the quarrel center. Everyone can express the pain and insult, having lifted a load from your mind.

Solve your disputes under this “scheme” and yours relations become much warmer and better.

If you have read this article right now if you have the partner whom you love, call or simply write to him or her. And once again remind of your love. It only will pull you together.

Dear friends, do not hesitate to say your partners that they are the best. Do not consider it as a weakness sign; believe it is a force sign. The life as though to you did not seem, is very short. Do not lose time, talk with partner, discuss and solve problems on the beginning. After all, your partner is worthy. And all in our life would be differently if we have learnt to listen to each other!

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